Don’t Live Your Life Half Alive

I was scrolling through Twitter like any typical millennial would and I came across this article titled ” Don’t Settle for Living Half Alive”. Something told me that it was worth reading the whole thing and I did. By the end of it, I found myself in tears. Why do you ask? The article hit…

Steer Clear Of New’s Year Resolutions And Try This Instead.

I am embarrassed to share that it has almost been ten months since I last published a post. Well, life happened, and I have been working on multiple projects that mean less time for personal blogging. It is all about priorities I suppose. 2017 has been incredible. I have had great opportunities this year to…

Why You Need A Mental Health Day

It is pretty obvious. Taking a mental health day could do so many wonders for a person. It can help you recharge when you feel like quitting and is a great way for your body and mind to rest. You don’t have to be visibly sick to deserve a rest day. I recommend you take…

How To Embrace Your Single Hood

Singlehood to me is a time of self-discovery and adventure. I do not mean that you can’t explore while you are in a relationship. It just works out better when you are single. You can set your rules, designate your own time to do things. You become your boss in life. I believe it is…

How To Cut Spending Habits That You’ll Regret In The Long Run

We all know how it is to live paycheck to paycheck. It is frustrating and we might even end up in debt. As a new minimalist, i am learning day after day to cut my spending habits that are helping me. As I focus on intentional living, I realise I have been accumulating mindless spending…

Build A Life, Not A Resume

I came across a book called WELLTH by Jason Wachob who is a well-known wellness entrepreneur and CEO of the website mindbodygreen (link below). He created a term Wellthy which means a life exemplified by abundance, happiness, purpose, health and joy as opposed to the term wealth which means to have a significant amount of…

Surround Yourself With High Quality People.

There is a fantastic quote by Jim Rohn that is, “You are the average of the five people you spend the most time with.” It is not just a good sounding quote but one that is vital to reflect. There are two types of people. Type A who want to seek growth and purpose and…

Urban Remedy.

Photo courtesy of Urban Remedy Asia If you live here in the Singapore, I have a treat for you. It is especially so if you are keen in fitness and lifestyle. Let me introduce you to Urban Remedy, a startup and premiere independent source of wellness and lifestyle information in Asia. The site covers topics including…

Vibes Speak Louder Than Words

We all have heard that actions speak louder than words, but often we fail to tackle the root portion of the equation. Even before words or actions could manifest, it is prime that our energy is intact. Energy, in short, is what we call vibes or to be specific the frequency of the vibration that…

Your Life Does Not Run On Autopilot

We are all let to believe a profound lie that life happens and often we blindly adapt to the systems that have conditioned us to live average lives. The systems that say you need a university education to attain a good paying job, a professional career to be successful and to bind yourself in marriage…