33 Ways to Boost Your MOOD.

We all go through periods in our life where we might feel like we are stuck in a rut. Some of us might face anxiety because of these uncertainties, and it could end in a spiral of negativity. Here are 33 ways to instantly boost your mood and get you moving in a positive direction…

Meat-free monday.

I believe in nutrition more than I could ever emphasise. There are days where one tends to self-loath just by indulging in all sorts of crap, and I am not an exception. However, i believe in learning and growing ourselves to be more conscious of what we put in our bodies and to be aware…