How You Can Learn To Let Go Of Control

Control freak tendencies is a real thing, and it plagues us greatly. Many of us chase perfection and wanting to control every aspect of our lives. It often only ends in more dissatisfaction and misery. Letting go can bring us all more peace and freedom. It could even open doors for more abundance, love, and…

Capitalizing On The Happiness Advantage

The ‘Happiness Advantage’ written by Shawn Anchor was very well received that he managed to give one of the most popular TED talk titled ‘The happy secret to better work’. The gist of his talk is to be happy to become successful in all aspects of life. Most of us are prone to think that…

Build A Life, Not A Resume

I came across a book called WELLTH by Jason Wachob who is a well-known wellness entrepreneur and CEO of the website mindbodygreen (link below). He created a term Wellthy which means a life exemplified by abundance, happiness, purpose, health and joy as opposed to the term wealth which means to have a significant amount of…

Urban Remedy.

Photo courtesy of Urban Remedy Asia If you live here in the Singapore, I have a treat for you. It is especially so if you are keen in fitness and lifestyle. Let me introduce you to Urban Remedy, a startup and premiere independent source of wellness and lifestyle information in Asia. The site covers topics including…